How would you define mental health and what does good mental health mean to you? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act. It could also have a significant impact on one’s physical health over an extended period of time as well. I like to think […]
Category Archives: Wellbeing Wednesday
How would you define mental health and what does good mental health mean to you? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act. It could also have a significant impact on one’s physical health over an extended period of time as well. I like to think […]
Working in the beauty industry can be rewarding, but it also comes with its challenges. Prioritising your wellbeing is essential to sustain your passion and creativity. Here’s how you can take care of yourself while thriving in your beauty career. 1. Manage Stress The beauty industry can be fast-paced and demanding. Learn stress management techniques, […]
Scent is one of the most powerful senses, enabling us to recall memories and trigger an array of different emotions. Research suggests that we’re 100 times more likely to remember something we smell, above something we touch, hear or see. For this week’s Wellbeing Wednesday, we’re diving into different scents and their ability to help […]
Being a beauty student can be exciting but also demanding. Juggling classes, practical sessions, and personal life can lead to stress and burnout. Prioritising self-care is essential for maintaining your well-being and achieving success in your studies. Here are some practical strategies to help you take care of yourself while navigating beauty school. Establish a […]
Inclusivity in the beauty industry isn’t just a passing trend; it’s essential for creating a vibrant and welcoming space for everyone. When beauty professionals embrace diversity, they can better connect with a wider range of clients and foster a sense of belonging. Here’s a deeper look at why inclusivity matters and how you can integrate […]
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