How would you define mental health and what does good mental health mean to you? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act. It could also have a significant impact on one’s physical health over an extended period of time as well. I like to think […]
Category Archives: Wellbeing Wednesday
How would you define mental health and what does good mental health mean to you? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act. It could also have a significant impact on one’s physical health over an extended period of time as well. I like to think […]
Working in the beauty industry can be rewarding, but it also comes with its challenges. Prioritising your wellbeing is essential to sustain your passion and creativity. Here’s how you can take care of yourself while thriving in your beauty career. 1. Manage Stress The beauty industry can be fast-paced and demanding. Learn stress management techniques, […]
Scent is one of the most powerful senses, enabling us to recall memories and trigger an array of different emotions. Research suggests that we’re 100 times more likely to remember something we smell, above something we touch, hear or see. For this week’s Wellbeing Wednesday, we’re diving into different scents and their ability to help […]
Being a beauty student can be exciting but also demanding. Juggling classes, practical sessions, and personal life can lead to stress and burnout. Prioritising self-care is essential for maintaining your well-being and achieving success in your studies. Here are some practical strategies to help you take care of yourself while navigating beauty school. Establish a […]
Inclusivity in the beauty industry isn’t just a passing trend; it’s essential for creating a vibrant and welcoming space for everyone. When beauty professionals embrace diversity, they can better connect with a wider range of clients and foster a sense of belonging. Here’s a deeper look at why inclusivity matters and how you can integrate […]
Managing your time as a beauty student can feel overwhelming. With classes, practical sessions, and life outside of school, it’s essential to have a solid plan. Here are some straightforward tips to help you stay organised and focused. Create a ScheduleStart by mapping out your week. Use a planner or a digital calendar to jot […]
Navigating student life often comes with financial challenges. If you find yourself in a tight spot, here are some practical steps you can take to manage your money more effectively. Start with a BudgetCreating a budget might sound tedious, but it’s one of the most effective ways to gain control over your finances. List your […]
At Servilles Academy, we believe mental health is just as vital as mastering your technical skills. Life in the beauty industry can be intense, so it’s essential to have ways to unwind and find inspiration. This week’s Wellbeing Wednesday is all about discovering podcasts that bring a little peace, balance, and perspective to your day. […]
Happy Mother’s Day from all of us at Servilles Academy! Today, as we celebrate the incredible mothers in our lives, we want to shine a spotlight on the unique journey of motherhood within the world of hairdressing, barbering, and makeup artistry. At Servilles, we’re not just a school; we’re a community. We understand the joys […]
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